Feminine Treasures Workshop
in Calgary Area April 29 - May 1

Residential Retreat located 25min outside of Calgary


Tao Yoga for Women's Wellness
with Senior Universal Tao Instructor Minke de Vos

Cultivate Sexual Energy to Grow Love and Vitality!

Treasures for women at all stages of life.
Some of the gems you will learn:

• Breast Self-Massage
• Jade Egg exercises
• Sensual Qigong
• Inner Smile Meditation
• Energy Circulation
• Healing Sounds

 

some benefits to your life include:
• Awaken your creative energy, passion and multi-orgasmic potential
• Nourish your feminine essence and bring out your radiance
• Deepen your intimate experience and expression of love
• Strengthen your pelvic floor, balance hormones and rejuvenate your body
• Harmonize your emotions and heal your relationship to intimacy and sexuality
• Reduce PMS, menopausal symtoms, menstrual cramps and breast discomfort
• Treat yourself to healing gestures of self love with the support of your “sisters”
• Embody the Divine Feminine in your own unique and beautiful way

Bring: a yoga mat, sarong or skirt, light blanket, and a jade egg (for sale at workshop)
One can also try out the exercises using an imaginary jade egg

“Minke de Vos embodies and shares her subject of Healing Tao with beauty
and grace. She is an inspiration to behold, and a joy to learn from.”

 

Bone Toning Qigong & Unwinding
Men are welcome to attend this Friday night class.

Friday April 29th
Grounding, 7:30  - 9:30 pm
Please let us know if you want to join for Dinner before at 6 pm or after the class.

Men are invited to attend the Friday night for $40, including dinner

• Penetrate chi and sound vibration into your bones
to build internal power and rooting. 
• Empower your posture with heightened awareness of our heaven-earth alignment
• Release internal knots with Unwinding, spontaneous movement. Allow the wisdom of energy to work its magic on you!

 

Saturday April 30th - Opening & Healing, 7 am - 8:30 pm

  • Open pathways for gentle awakening of your creative essence.
  • Articulate the subtle motion of "Yoni Yoga"
  • Heal emotional and sexual issues in a safe and compassionate space.
  • Play with Sensual Movement to express the full spectrum of the Feminine

Sunday May 1st - Channeling & Empowering, 7 am - 6 pm, followed by dinner

  • Prerequisite: Day one workshop or previous Jade Egg work
  • Channel your fundamental power into balanced, loving and passionate expression.
  • Empower yourself with dynamic "Internal Pilates" and "Genital Weightlifting"
  • Grow virtues like kindness, courage and confidence.
  • Develop Psychic pathways and centers.
  •  

Tentative Schedule
7 am Meditation & Chi Self Massage
8:45 Breakfast
10 Dialogue
10:30 Ovarian Breathing, Tao Yoga
12:30 pm Lunch
3 Sensual Qigong & Jade egg, Ritual of Self Love
6 Dinner 
7:30 Bone Breathing & Unwinding, Healing Sounds

 

Have you read "Healing Love through the Tao", Cultivating Female Sexual Energy or the "Multi-Orgasmic Couple"? These are like reading a cookbook but eating the juicy meal is another dimension!

Through the ancient Taoist practices we will tap into or "Fountain of Youth" and raise this rejuvenating energy to heal the body and soul and illuminate the spirit.

Sexual energy plays a very important role in our healing process.
The more we open to love, the more we feel the energy run through our subtle body.
If we do not use our sexual energy well it can turn on you, creating frustration and health problems.
If we become aware of our sexual essence we can transform it into creativity.

Many leave their jade egg in the drawer, now you can get it out for an empowering workout!
Get feedback on your "internal strength".
Breast Massage, Ovarian Breathing and Jade Egg exercises are fun to practice.
Chi Self Massage is your best cosmetic!
Channel the generated power to grow the virtues.
Build a reserve of energy in your bones to sustain what you want to do.

Benefits:
These practices have an excellent track record for helping with difficulties around menstruation, hot flashes, incontinence and cancer prevention.
Balance your hormones and build pelvic floor strength.
Pulling up energy inside counter-acts the "Sag and Spread" syndrome!
Women before and after menopause benefit. Stay really healthy as you get older.

Reviving your sensual sensitivity sends ripples out into your relationships.....

Learning from an experienced teacher with a supportive "group cauldron" we can brew up some bliss and bring lightness into your step!

 

Bring: a yoga mat, sarong or skirt, light blanket, and a jade egg (for sale at workshop $45)
Jade egg is optional as you can do the exercises with an imaginary jade egg. Alternative exercises for during menstruation

Fees:  $375 early  bird  and  $425  after April 15, plus HST

For online payment please send funds by paypal to minke@silentground.com
Room & Board paid to JoanMargaret separately: .........

Location: JoanMargaret's home. Room for 10 ladies

Registration: JoanMargaret  joanmargaret@me.com

Private Sessions: Please contact Minke if you would like to book a Medical Qigong session.
Thursday, April 28 and Friday, April 29, 1.5 hr for $120, plus HST

 

 
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